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awaken your inner smile 

on a seasonal One-day yoga and meditation retreat

Make a booking

In the beautiful setting of the renowned Hen House, Kingsbridge, South Devon

Have fun and de-stress on one of Suzi and Donna's one-day discovery retreats, with yoga and meditation practices specifically designed to complement the changing season.  Each day is a stand-alone workshop enabling you to completely relax, revitalise and re-balance mind, body and spirit; whatever the time of year.


Treat yourself to all four and receive year-round support, or use these workshops as an introduction towards deeper self-care on one of our restorative weekend getaways in South Devon.

 
 

Setting the scene

Join us for a fun, relaxing, stress-free day of yoga and meditation, complete with lunch at a renowned health and beauty spa in the heart of the stunning South Hams.

Picture yourself driving down a quiet country lane, entering the heart of the countryside. Set in a secluded, picturesque valley surrounded by tranquil woods and open fields, with two peaceful fishing lakes. This is the perfect place to relax and forget about all the stresses of daily life.

When the weather permits, we will take our practice outside beside the lakes, connecting with and breathing in the beautiful natural surroundings of this magical hideaway.
 
 

Stunning location

 
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The Hen House Fitness Health and Beauty Centre is set in a beautiful location just one mile outside the historic market town of Kingsbridge, South Devon.  Only 15 minutes away from world-class beaches, excellent restaurants and stunning coastal walks, yet nestled within a picturesque valley surrounded by woodland.

Renowned as one of the leading multi-therapy centres in the South Hams, giving visitors and locals the chance to enjoy everything from Holistic Therapies, Life Coaching, Counselling, Acupuncture, Yoga, Meditation and much more.

This really is a jewel in the heart of the beautiful South Hams.
 

Well-being activities

 



Two yoga sessions (each class has a seasonal focus with an uplifting theme in the morning and a restorative theme in the afternoon)


Two meditation sessions (covering m
indfulness practice, sound meditation, guided meditation and pranayama (breathwork) practices)

Practical life coaching exercises to help relax, reflect, release or 

re-energise (depending on the season)


Plenty of fun and laughter!


 

Delightful accommodation

 
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As this is a one day retreat, accommodation is not included. 

However, should you wish to extend your stay and enjoy the beauty of the South Hams for a few extra days, we are happy to recommend the services of the businesses listed below:


Delightful 4 star self-catering holiday cottages on-site at The Hen House


Luxury bed & breakfast on-site at The Hen House.


Other accommodation can also be found at both Kingsbridge Tourist Information Centre and Salcombe Tourist Information Centre.



 
 

Dates & Prices

17th February 2018

28th July 2018

16th September 2018

29th November 2018


23rd February 2019

16th May 2019

8th September 2019

21st November 2019


Price:  £75

Timings & Transfers

Arrival time: 9.30am (for 10am yoga/meditation session)

 

Departure time: 5pm 


Transport options:


By Rail - Totnes station, with links to London Paddington is 

               approximately 30 minutes away by taxi

By Car - Car parking is available on-site

By Bus - There is a bus service running from Totnes to Kingsbridge. 


Click here for a link to the Tally Ho! timetable.

 

What is included?

Healthy juices, water or hot beverages during breaks

Lunch

Yoga and Meditation sessions

Mats, cushions, blankets, blocks, straps, bolsters

On-site parking

What is excluded?

Travel to & from the retreat centre (international and domestic)

Accommodation

Personal travel and cancellation insurance

We have drawn up an extensive list of common questions & answers for each our retreats, so please click on our FAQs link below if you would like more detailed information.  We ask that you also read our terms & conditions thoroughly before completing a booking form, and to feel free to contact us if you have any further questions at all. We are more than happy to help. 

 

Frequently asked questions

If you cannot find the answer to your questions here, please do not hesitate to get in touch and we will do our best to answer any questions you may have.

FAQs

Terms & Conditions

Please ensure that you read our terms and conditions before booking your retreat with us, and feel free to ask any questions before hand if you wish.

Terms & Conditions

Make a booking

Click on the button below to complete our online booking form for this retreat. Please ensure you complete the booking form in full.

Make a booking 
 

Contact one of us

Suzi: 07896 665560
info@suzigarrod.com

Donna: 07941 508004
info@simplysoulful.co.uk

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